“The 6-inch tuna sandwich on hearty multigrain bread at Subway is a great option if you're looking for a healthier sandwich. The multigrain bread itself is a good source of plant-based protein ...

Marinate paneer cubes in a mixture of curd, cream, ginger-garlic paste, black pepper, salt, and chilli flakes for 15 minutes. 2. Cook the marinated paneer in a pan for 5 minutes. 3. Divide the ...

When considering quick eats, a Subway sandwich can seem like a more nutritious decision than other fast food. With fresh vegetables and bread baked in-house, the menu options at Subway appear to ...

MIAMI — Subway has introduced ghost pepper bread available for a limited time on all subs on its menu, including two new subs: spicy nacho steak and fiery meatball. To create the bread, Subway ...

We examined Subway's menu with assistance from Find The Best and found some options you should avoid if you're on a diet. All of the nutrition values are for 6'' subs on multigrain bread with ...

Subway didn't list every planned menu change but noted that they will include sauces, bread, and proteins. Two new bread options, Artisan Italian and Hearty Multigrain, have been in development ...

Subway’s newest sub bread can be paired with any sub on the menu, for a limited time, the restaurant said. JENNIFER ARCE Photo by Subway Restaurants Subway’s new bread is a first for the ...