Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Research has suggested that strawberries could have a positive impact on cognitive health and potentially reduce someone's ...

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

A state program that helped schools meet food safety standards ended during the pandemic and it can be daunting for campuses ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

There is a nutrient that 90 percent of American adults do not eat enough of ... recommends 30-35 grams of fiber per day for ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Health officials say that recalls of onions — the suspected source of the contamination — would help lessen the risk to ...