“To grieve is to love,” said US-based Filipino psychiatrist Dr. Geraldine Mayor. “People grieve because people love. The deeper the grief, the deeper your love must be for that person. Thinking about ...
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Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.
He added: “It was my best mate, and actually he still is my best mate, that never goes does it? But he is a miss. And it’s just a bit odd.” Reflecting on his grief ... about what you do with it. “And ...