While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...

Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...

In a recent study published in the British Journal of Health Psychology, researchers from the Universities of Bath and ...

even kids can get overwhelmed by constant stimulation and activities. Boredom offers a break from this busyness, giving ...

Smartphone-Free Childhood (SFC) is South Africa's first voluntary online petition for parents who do not want their children ...

Does your home look like there was an explosion in a toy store? With the holidays coming, are you going to add to that chaos?

Equip yourself with essential strategies to protect your kids online. Learn how to foster safe internet habits and navigate ...

Healthy living tips and mindfulness exercises to enhance your walk. Dress for the weather ... “It’ s important to ensure ...

Calm’s guided meditations and mindfulness sessions ... and sleep wind-downs that are tailored for kids age 3 and up. It has excellent breathing exercises. Compared with Headspace, Calm also ...

Want even more amazing fall stem activities? Check our our 31 Days of Halloween STEM Activities for inspiration to keep your kids excited about learning this fall as they countdown to Halloween.