Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Number games like Sudoku require analytical skills “and allow for pattern recognition and problem-solving abilities, which are needed for strengthening short-term memory,” says Quimby. A 2019 study ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Healthy brain games help a person to focus their attention, enabling them to concentrate on a single subject. | Health News | ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Brain training can work for kids, too. Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or ...