Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Not only did Ullmark record his first shutout in an Ottawa uniform with 27 stops, but he has also looked like the goaltender ...

Our youth is growing into misaligned versions of themselves and the culprit is right behind them: the schoolbag.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A 2010 clinical commentary published in the Journal of Orthopaedic and Sports Physical Therapy explained how well different ...

Back pain is something most of us will experience at some point in our lives, whether from an injury, sitting at a desk too ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Neymar will miss at least two weeks’ training after suffering a muscle problem in his second game back from long-term injury, ...

Al-Hilal star Neymar Junior has opened up about his heartbreaking setback a few weeks after he recovered from an anterior ...

Milwaukee superstar Giannis Antetokounmpo will miss Monday night’s game against the unbeaten Cleveland Cavaliers with a ...

Muscle soreness, often called Delayed-Onset Muscle Soreness (DOMS), is a familiar consequence of physical activities, ...

Physiotherapy can be a lifesaver in high-risk pregnancy. Warning signs every expecting mother should know and correct postures/exercises to protect you and baby ...