The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Holistic medicine emphasizes the importance of taking proactive steps to improve one’s lifestyle, reduce stress, and eat ...

Nutrition is a key tool for maintaining and improving mental health. A well-balanced, nutrient-dense diet not only improves ...

Testosterone plays a lesser known but equally important role in women’s health. Although often associated with men, women produce small amounts of testosterone, and this hormone contributes to energy ...

You may wonder whether healthy foods can improve your mood. Research on the relationship between nutrition and mental health is emerging, but some suggests a connection between diet and mood.

Ireland’s health score has declined for the fifth year in a row, with more than half of younger adults considered to be in ...

Grandchildren are a true blessing for seniors, helping them avoid loneliness and keeping them on their toes, a new poll ...

The Senate Committee on Health and Human Services on Wednesday held a hearing to examine the link between bad nutrition and ...