Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

You can use the example journal prompts provided further in this article ... Try to keep going with your journaling as you build up this new habit. Consider consulting with a mental health provider if ...

This theme prompts research to explore the intersection of work environments and mental health, investigating how workplaces ...

The increasing prevalence of mental health challenges highlights the urgent need for novel approaches in psychosocial care.

As mental health continues to take center stage in business discussions, new data from Checkr highlights critical gaps in ...

Here are some of the top online therapy services to consider if you are struggling with mental health conditions like depression, anxiety, PTSD, and more. These virtual life coaching programs are ...

The University of Saint Francis will develop a mental health program with the goal of preventing suicide now that it has ...

The boutique’s owner said she hopes the store will reduce stigma around and promote the importance of mental wellness.

SEATTLE, WA / ACCESSWIRE / October 26, 2024 / In just under 7 hours, Journer -a 100% vegan, 2-in-1 guide and notebook-was fully funded on Kickstarter. Designed to bring simplicity and flexibility to ...