But should men take a multivitamin, and do they need a specialised one? As with any supplement, the reason to take a multivitamin is to supplement your diet with a nutrient (or nutrients ... vitamins ...
A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...