Nordstrom’s sale brings out the best of the best. Your favorite brands are up to 50 percent off, so whether you’re looking ...

The jury is out, but according to Willcox, “When rucking is combined with a healthy diet (i.e., dairy products, fish, soy ...

Nine preseason top-10 teams have an average of 6.2 players each who were ranked in the top 100 out of high school. Iowa State has one.

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There is still more to be done for the female athlete target group: more role models like Malaika Mihambo, more women's ...

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With the right preparation, determination, and a touch of pep, you're ready to ace your tryouts, dazzle the judges, and ...

Face the outside world with newfound ease, whether your nemesis is getting ready, unpredictable weather, or even new shoe blisters. View Entire Post › ...

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