It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...
Older adults are at a higher risk for low vitamin consumption than younger people, according to a paper published in Clinical ...
Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...
In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...
Can I mix local and systemic estrogen? If you’re on oral or transdermal HRT, you may worry that using a local estrogen—such ...
In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...
Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Could a pill offer the brain-boosting benefits of exercise? A recent study in mice, led by scientists at the (USC), suggests ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...
Consider trying supplements like Terry Naturally HRG80 Red Ginseng Energy Chewable, which offers a high concentration of ...