Today, we’re diving into the world of fresh, nutritious flavors with this Mediterranean ... the salad and toss gently to combine all ingredients. 4) Add toppings: Sprinkle with feta cheese ...

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

(WJHL) Nita Thompson with Milo’s Tea shows us how to make a Mediterranean Salad using roasted vegetables and spinich.

Enter scene: A Spoon Salad, a salad that's piled with herbs, golden-seared halloumi, barely browned cauliflower, chewy farro and a spicy-sticky dressing. Technique tip: Make it ahead if you want ...