Feng Shui suggests sound can significantly influence the energy of your home. From the calming melodies of music and nature ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

“Repetitive motions, like kneading dough, stirring a pot, or whisking, can become a form of moving meditation,” Israa Nasir, ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...

The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...

Amandine Le Roux Hancock, the founder of Harmonic Odyssey, contributes to spreading another unique aspect of wellness that ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

During my lung cancer journey, I learned a few important ways to help me lessen the apprehension I felt, including meditation ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

Our classes for guided meditation and pranic healing are designed to suit all individual needs and help rejuvenate the mind by practicing awareness of one's own self and breath. Therapeutic healing ...