According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Do you often feel stressed or anxious due to your hectic lifestyle? How about adding superfoods to your diet to reduce stress ...

The soothing scent of herbal teas like peppermint or lavender can reduce stress and tension. A study published in the American Journal of Medicine examined the effects of herbal tea on sleep ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the White House goes into its final stretch.

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Still images from video snippets show how AI identifies in real-time what a clinician is holding. (Paul G. Allen School of ...

Elena Piskounova, assistant professor of cell biology in dermatology at Weill Cornell Medicine. "Melanoma cells lacking the ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...