A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

social anxiety disorder, panic disorder, and phobias. Fortunately, there are many effective anxiety treatment options available, ranging from medications to meditation. In this article, we will ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

There are not enough studies to support acupuncture as an effective treatment for other types of anxiety disorders such as panic disorder, phobias, social anxiety disorder, and separation anxiety ...

This study aims to modify the Social Anxiety Scale for Social Media Users (SAS-SMU) to make it more suitable for assessing social anxiety among Chinese social media users, taking into account the ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Medications, such as SSRI’s, can also be effective for perinatal anxiety sufferers ... Emily Wing, a licensed independent clinical social worker in Holliston, Mass., says it helps to be proactive.

1 Academic Unit of Psychiatry and Behavioural Sciences, Leeds Institute of Health Sciences, University of Leeds, Leeds, UK 2 Department of Health Sciences, The University of York, York, UK 3 ...

Here’s our process. Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous ...

Reviewers with social anxiety disorders keep it in their ... but initial data supports the use of CBD as a potential treatment for anxiety and depression. Relevant animal studies suggest CBD ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...