A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or ...

Scientists have found that a specific protein complex significantly influences brain connectivity and cognitive behaviors.

If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Anton Lienert-Brown has revealed his ongoing battle with anxiety which had him believing he was having a heart attack at one ...

Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of the popular antidepressant ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...