REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...

Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation. Yet leading mycologist Paul Stamets believes it ...

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...

The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...