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3 天
A Traumatic Experience Left Me Battling Anxiety-Induced Insomnia for Years. Floating ...
REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...
13 小时
Mindfulness therapy rivals medication in easing anxiety and depression
A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in ...
26 分钟
on MSN
Weighted blankets may improve sleep quality and reduce medication use among adults, study finds
Weighted blankets are sold as miraculous solutions for conditions such as sleep issues, anxiety, and depression. But, what ...
6 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
YourTango
7 天
The Relaxing Song That Will Cut Your Anxiety In Half, According To Research
The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...
11 天
Can Anxiety Affect Your Appetite?
Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...
13 天
on MSN
How psilocybin, the psychedelic in mushrooms, may rewire the brain to ease depression ...
Shrooms, Alice, tweezes, mushies, hongos, pizza toppings, magic mushrooms — everyday lingo for psychedelic mushrooms seems to grow with each generation. Yet leading mycologist Paul Stamets believes it ...
earth
4 天
Music can reduce pain and anxiety after surgery
Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...
5 天
Mood swings, anxiety, and bloating: What you need to know about the invisible early ...
According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...
PetMojo on MSN
23 小时
What Causes Anxiety in Cats?
If you’re fortunate enough to own a pet cat, you’ll know intimately well that it’s not always a joyful experience. One of the ...
12 天
Breakthrough Study Pinpoints Brain Region Where Psychedelics Reduce Anxiety Without ...
The psychedelic DOI reduces anxiety by targeting specific neurons in the ventral hippocampus, offering a path to new ...
10 天
on MSN
How a medtech market opportunity is shaping up for wearable neurotech
When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...
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