social anxiety disorder, panic disorder, and phobias. Fortunately, there are many effective anxiety treatment options available, ranging from medications to meditation. In this article, we will ...
The main treatment for anxiety disorders is talk therapy. This can create long-term changes in how people think and feel and does not require any additional medications. There are many types of ...
and other social anxiety disorder symptoms. In addition to helping treat these disorders, practicing mindfulness does not produce some of the side effects known to be associated with medications ...
GAD is primarily treated with either therapy, medication, or a combination of both. The most common form of therapy used to treat generalized anxiety disorder is cognitive-behavioral therapy (CBT).
There are not enough studies to support acupuncture as an effective treatment for other types of anxiety disorders such as panic disorder, phobias, social anxiety disorder, and separation anxiety ...