According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax. Experts say this stress is natural but ...

This may be because stress causes inflammation. Learning how to manage stress can help minimize Crohn's disease flare-ups. 1.

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Allegedly, the massage was painful and left her with wounds that took days to heal. “For all of you people on this app that ...

Massage was found to be effective in helping young people with ADHD sleep better and reduce irritation levels, study finds.

Still images from video snippets show how AI identifies in real-time what a clinician is holding. (Paul G. Allen School of ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...

Gemma and Shane Tumilty work for the NHS locally – Gemma as a nurse and Shane as a Paramedic. Shane, speaking from their ...

The Healing Harpist, Amy Camie, has been a professional harpist for over 45 years. Camie was diagnosed with breast cancer in December 2010 and began using her gift of playing to record her CD “The ...