Benzodiazepines may also cause sedation and respiratory depression, which can indirectly stress the cardiovascular system. The main treatment for anxiety disorders is talk therapy. This can create ...
Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...
As part of the study, half of the 276 participants practiced mindful-based stress release while the other half received anti-anxiety medication. According to research, those who practiced ...