A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

If you choose to visit your doctor for help with your panic attacks, they may suggest some form of medication. 'Your GP should offer simple reassurance and advice,' says Dr Hallstrom. 'A good ...

Four classes of medications have been found to be effective in the treatment of panic disorder: selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), benzodiazepines ...

All Black Anton Lienert-Brown has spoken up about his battle with "massive anxiety" and depression on the eve of the team's ...

In moments of anxiety, many seek quick relief, and an unconventional method is gaining traction: dancing. Recent discussions ...

Zane Wilson founded the South African Depression and Anxiety Group (Sadag) in 1994, in the midst of her own debilitating ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Coupling short-acting opioids to reduce pain and misery with low-doses of buprenorphine, which mitigates cravings, has ...

Dance is an art form reliant on expression through its movements. One dances to either exercise or express, but can it be therapeutic during times of distress, including a sudden panic attack? We ...

That can apply to men in particular, who are often particularly sensitive to accusations of being labeled as weak. Speaking during a press conference at the Stockholm Open, Dimitrov said he has ...