The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

I decided I was never going to run with music. I wasn't going to try to escape out of my thoughts. I was just going to be in it, running with the pain, running through it. I would have moments where - ...

Stretching exercises can help ease medial knee pain while strengthening exercises can help provide knee support and stability ... increasing the intensity and duration of activities gradually. Avoid ...

Knee pain can be debilitating, but the right shoes can make a big difference. The best shoes for knee pain provide stability, support and cushioning to help you manage aches and improve your ...

Thankfully, there's a fast-acting option for muscle pain relief: topical analgesics. Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit ...

I got a terrible pain in my left knee. Although it has improved, I still get shooting pains in my knee when I’m lying in bed and I can’t see myself running anytime soon. I’ve tried various ...

Knee pain can stem from several causes, including injuries, arthritis, muscle imbalances and poor posture. For many, addressing knee pain is often a reactive process — managing discomfort only after ...

If you buy something, we may earn an affiliate commission. Runners and non-runners alike know that Nike makes some of the best running shoes in the world. Look at the starting lines (and podiums ...

There is no connection between running and increased knee pain. Running is beneficial for those who have mild knee pain. Most people believe that while running, the feet hit the ground hard ...

It can often become tight, and leads to pain and irritation that is felt at the outside of your knee, particularly with downhill running. Factors that have been found to predispose runners to this ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try.