Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

A study has found that eating a humble food item costing around 19p can help to reduce cholesterol levels and improve brain ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...