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A country sports club in Townsville has stopped serving soft drink to children and measured the effects. Elders at the Garbutt Magpies collaborated with researchers for the type 2 diabetes ...
Incorporating healthy fats and proteins into a diabetic meal plan is another critical factor. Foods such as avocados, nuts and fish can not only provide essential fatty acids but also help feel ...
Walking Walking is the most accessible and easy way to manage Type-2 diabetes. Aim for at least 30 minutes of brisk walk for five days of week. Cycling Cycling is a low-impact exercise to manage blood ...