If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

Jennie Hunter couldn't believe it when she discovered she couldn't get her engagement ring off - so she took drastic action ...

Hit your weight loss goal in an easier and more sustained manner with this method. Here's how you can do it right.

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

The time of year is among us in which the temptation to over-indulge is high. Beginning with Halloween treats and ending with ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Fad diet plans and pills promise quick weight loss, but a healthy lifestyle is the best way to lose weight. Slow, steady weight loss gives you the best chance of keeping the weight off. Prednisone can ...

It’s normal to want fast results when following a new diet plan, but it’s important ... a new workout routine that involves weight lifting, you may gain muscle while losing fat.

Amid a much-of-the-world weight crisis and the health problems ... Diesel exhaust and the small particulate pollution it creates. A poor diet and lack of exercise are known factors in metabolic ...

Both meals proved more expensive to buy at the supermarket than the $8 per-serving cost for the largest (cheapest) Blue Apron plan. As good as that sounds, Blue Apron's largest plan is a ...