Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

E ager to get leaner and healthier but just not up for a diet that completely takes over your life? Good news: "There's an ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

An obese 18st 12lb man who lost 5st 7lb in six months by swapping takeaways for low-calorie ready meals no longer has ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.