McKenzie Diaz joined KSBY News as a multimedia journalist in March 2023. A graduate of the Edward R. Murrow College of Communications at Washington State University, she holds a Bachelor of Arts ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

Treatment for a neck fracture—also called a cervical fracture or broken neck—depends on the severity of the injury, which cervical vertebrae (bones in the neck that protect the spinal cord) are ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

My research interests combine the fields of parasitology, disease ecology, conservation biology, and herpetology. I work in a variety of places ranging from locally in Colorado to tropical rainforests ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...

The neck roll is a somewhat common exercise in boxing, but no boxer was known for it the way Mike Tyson was. Tyson would end his workout with a half hour on the exercise bike at 8 pm and would ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Muscle cells burn slightly more calories than fat cells, even at rest. And, of course, exercise burns calories. Keep in mind that the speed of your metabolism is probably not responsible for any ...

Have you ever noticed how some positions make your back feel better, while others make it feel worse? For certain common back problems such as herniated disc, facet arthritis, sacroiliac joint pain, ...