Including starchy vegetables in your daily meals is a healthy, natural way to gain weight. These vegetables are not only ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Leptin, often called the "satiety hormone," is produced by fat cells and helps regulate energy balance by inhibiting hunger.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Nonetheless, there’s another supplement you might want to consider adding to your list: mass gainer. In this evaluation of Crazy Nutrition Mass Gainer, we will closely examine the product’s ...

Shah Rukh Khan, known for his romantic roles, ventured into action in 2023 with films like Pathaan and Jawan. His fitness ...

A switch to PI-based ART may reverse or mitigate INSTI-related weight gain in patients with HIV, with a trend toward weight loss more evidence over time.

Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...