100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

Smoothies are a quick and convenient way to enjoy a nutritious meal. Just blend your favourite ingredients, pour them into a glass, and you're ready. Here are some nourishing smoo ...