As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...

A study timetable, the pomodoro technique, exercising with friends: year 12 students in Melbourne share their tips on ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls. Health experts explain when and how to get help. Want to know the facts about your ...

Thousands of Victorian teenagers are about to walk through their ... Loading Mackie Hunter, 18, knows more than most about time management. A competitive swimmer, Hunter typically juggles about ...

To improve your sleep, it’s essential to tackle stress head-on. This involves adopting practical strategies that help manage stress and enhance your sleeping environment. Many people turn to tools ...

Nearly two-thirds (64%) of polled Canadians said they didn’t receive financial literacy education in school and are looking ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Grobler emphasises the importance of encouraging healthy habits during exam time. Parents can help their children maintain a ...

The 18-year-old is not the only victim in this tragedy; he has left behind a child, along with his family and friends. In ...

Australian teenagers are grappling with unprecedented mental health challenges, with new research1 from HCF, Australia's largest not-for-profit health ...