The pressure to achieve is leaving some teenagers totally burned out, according to a new survey. While parents are part of ...
Teens today often report higher levels of stress and anxiety than ever before, and it’s no surprise given the pressures they ...
Use activities for young people and children to explore the resources they have to manage and understand stress Learning how to manage wellbeing can help us cope with change and challenges. To be able ...
Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I ...
As the 2024 presidential election nears, it's important to explore the ability of college students and young adults to cope ...
A study timetable, the pomodoro technique, exercising with friends: year 12 students in Melbourne share their tips on ...
Here's how you can help your teen manage stress for better sleep: Sometimes these strategies aren't enough and trouble sleeping is a sign of a sleep disorder or another health problem. If your ...
It’s important to understand, identify and deal with chronic stress. These activities will help you better manage your feelings of stress and learn how you can relieve them. When talking about stress ...
Self-care allows us to prevent and manage stress in our day-to-day lives. The following are examples of habits to support your ongoing health and well-being. We all experience stress throughout our ...
Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...
Mean girls, bad breath, and cyberbullying top WebMD's pictorial guide to tricky situations faced by teen girls. Health experts explain when and how to get help. Want to know the facts about your ...