Practical methods for coping with stress and managing diabetes were provided during the educative event ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

While dressing up and getting candy is fun, some people see Halloween as a time where their mental health is in jeopardy.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Improving your mental health starts with small, intentional changes. Begin by prioritizing self-care—get enough sleep, eat ...

Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Many people with cancer are interested in using cannabis for symptom management, but few talk to their doctor about it. ASCO ...

JOHANNESBURG - Matric exams can be highly stressful. With the class of 2024 matric exams underway, one needs to ask how best ...

Feeling the pressure of election season? Take a deep breath. Discover how to reduce stress, manage media overload, and engage ...

Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...

You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...