Common Causes of Childhood Anxiety: In an interview with HT Lifestyle, Archana Singhal, Counsellor, Family Therapist and ...

as well as their caregivers' anxiety. Mair is also organizing gaming events at the facility, fundraising for new gaming ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

As the election season heats up, anxiety and uncertainty are on the rise. In fact, Headspace reports that 74% of U.S. adults ...

Becoming a parent is a life-changing experience. While much focus is placed on the challenges new mothers face, dads also ...

While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...

Equip yourself with essential strategies to protect your kids online. Learn how to foster safe internet habits and navigate ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.