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Zawya
6 分钟
RAK Diabetes Challenge 2024 highlights the critical link between diabetes and stress
Practical methods for coping with stress and managing diabetes were provided during the educative event ...
techwireasia.com
37 分钟
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
ucdavis.edu
3 小时
New Study Finds Partner's Happiness Linked to Lower Stress Hormone Levels in Older Couples
Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, ...
Opinion
Accounting Today
11 小时
Opinion
How CPAs can manage deadlines and reduce year-end stress
CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.
Rolling Out
13 小时
7 steps to meditate for lower blood pressure and better health
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
15 小时
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
Opinion
17 小时
Opinion
Feeling election stress? Manage how you engage (Guest Opinion by Robert Kuehnel & Martha ...
Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...
verywellhealth
17 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
19 小时
How I'm Talking To Clients About Holiday Budgeting
How Michelle Perry Higgins, principal and financial advisor at California Financial Advisors, is helping clients tackle holiday budgeting by providing practical strategies to manage expenses, ...
19 小时
Managing Relationships Through Chaos
In the aftermath of Hurricanes Helene and Milton, many people find themselves struggling not just with physical recovery but ...
19 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Rutgers University
19 小时
Expert Offers Tips to Stay Calm Amid Rising Political Tensions
The survey data supports Levounis' observations. The American Psychiatric Association (APA) reported that 68% of U.S. adults ...
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