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ucdavis.edu
1 小时
New Study Finds Partner's Happiness Linked to Lower Stress Hormone Levels in Older Couples
Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, ...
Top
1 天
Effective Strategies for Managing Stress During Law Entrance Exam Preparation
Discover essential strategies to manage stress during law entrance exam preparation. Enhance focus and performance with our ...
Top
4 天
Effective Stress Management Techniques for Students Preparing for Exams
Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...
The Digital Universe
1 天
How students are managing stress this semester
Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these ...
verywellhealth
15 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
Texas Public Radio
1 天
Stress isn't all bad. Here's when it can help
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...
6 天
on MSN
Stress management tips for healthier brain and life balance
Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...
13 天
on MSN
Zodiac Signs That Excel at Managing Stress and Anxiety
Astrology reveals how different zodiac signs handle stress and anxiety. Taurus, Virgo, Libra, Capricorn, Pisces, and ...
2 天
From self-care to managing stress: 7 things kids secretly observe in their parents
Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...
Psychology Today
3 天
Assertiveness: The Number One Key to Managing Relationships
Assertiveness is crucial for successfully managing relationships and letting others know what you need. Here are the skills ...
12 小时
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
3 天
on MSN
Do You Know This Nut Is The Unsung Hero In Managing Stress And Mental Health? Check Here
Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...
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