A chia smoothie is a great option for incorporating walnuts into your diet. This recipe for a Walnut Chia Smoothie Pot ...

Can you make a peach smoothie ahead of time? Like other make-ahead smoothie recipes, you can blend and freeze your peach ...

Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

So many things can make weekday mornings frantic, but breakfast doesn't need to be one of them. Here are three healthy ...