As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Moreover, it is vital for bone health and the immune system. Despite the importance of magnesium, research indicates that many people do not consume sufficient magnesium purely from food.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

magnesium, and phosphorus. The result is a nutrient-rich broth known for its numerous health benefits, particularly for skin ...

She is a dietitian at Culina Health, specializing in nutrition counseling for weight loss, disease management and prevention, as well as family nutrition. She previously worked at an inpatient ...

Despite its importance, magnesium levels are rarely checked in standard tests, leaving deficiencies undetected and ...

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...