The proven health benefits of magnesium are many and include stress relief, improved hydration, lower blood pressure and improved muscle growth and recovery. In addition to such advantages, many ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

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Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

As winter approaches, bone health becomes crucial due to reduced sunlight and vitamin D levels. Incorporate calcium-rich ...

( MENAFN - ACN NewsWire) Beat The Silent disease of Osteoporosis with LAC, Before It's Too Late!

About Epsom Salt Council Epsom salt - actually magnesium sulfate - is one of the most versatile household products, with uses ranging from creating at-home spa treatments to soothing achy muscles to ...

"Green powder has vitamin C, K1, beta-carotene, magnesium, potassium, and phytonutrients ... an amino acid that triggers the ...

Peanuts are rich in protein, fibre and healthy fats. They are an excellent source of energy , support muscle growth and repair due to their high protein content. They also contain monounsaturated fat ...

Statistics suggest that 79 per cent of us frequently feel work-related stress, while searches for “how to deal with chronic ...