Vitamin C: A lack of vitamin C can lead to back pain because it negatively affects collagen production. Additionally, insufficient vitamin C levels are linked to neck pain and sciatica. Magnesium ...
Dr Naomi Newman-Beinart, Nutritionist and Chartered Psychologist explains, “Magnesium cream is known for its potential to ease muscle pain ... will keep you coming back for more.
sleep and pain. Teitelbaum, the author of numerous books including From Fatigued to Fantastic!, told Newsweek that symptoms of the following conditions can improve by taking magnesium supplements ...
If you take in too much magnesium from supplements, it can cause nausea, diarrhea and abdominal pain. That said, here's what you need to know about finding the best magnesium supplement.
Insufficient magnesium can result in muscle stiffness and pain. Adding spinach or other magnesium-rich greens to your diet can help alleviate muscle tension and improve overall muscle health.
People are praising this mineral supplement for easing period pain, but does it work? It goes without saying that most women experience some level of dull discomfort during their period.