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Health.com
2 小时
The Best Supplements To Take for Longevity
Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...
News Medical
11 小时
Social isolation and loneliness linked to low micronutrient intake in older adults
However, multiple cross-sectional and longitudinal studies conducted in high-income countries have revealed that older adults ...
verywellhealth
18 小时
This Supplement Combo May Be the Recipe for a Good Night's Sleep
Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...
20 小时
on MSN
Does magnesium help you sleep? Here's what research tells us.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
2 天
Two key superfoods that lower blood sugar without needing insulin
Experts have shared key advice on how you could lower blood sugar levels without needing to take insulin medication. A ...
Knowridge
3 天
The critical role of magnesium in managing high blood pressure
Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.
来自MSN
3 天
Gluco6 for Glucose Control: Is It Safe? What Experts Say About Gluco 6?
Gluco6 is a cutting-edge supplement designed to optimize blood sugar regulation and alleviate nerve pain. Its unique f ...
4 天
Why you should take magnesium for a better night’s sleep
Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...
5 天
Stressed Out? Dietitians Say You Should Stock Up On These Foods.
Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...
5 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
6 天
Isolated older people 'at health risk due to low levels of key nutrients'
A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...
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