Lipozem is a groundbreaking weight loss supplement designed to harness the body's natural processes for effective weight ...

Your muscles convert creatine to phosphocreatine, which helps generate rapid energy for short, intense efforts required in ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Low-dose aspirin therapy is often used for pain relief, but it can also help prevent heart attack and stroke. Learn about the ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

Milk thistle, known for its silymarin content, is celebrated for protecting the liver against damage, reducing inflammation, ...