Creatine can improve sports performance and recovery. It is available in many forms, but the most common form is creatine ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Low-dose aspirin therapy is often used for pain relief, but it can also help prevent heart attack and stroke. Learn about the ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Milk thistle, known for its silymarin content, is celebrated for protecting the liver against damage, reducing inflammation, ...

In the new case report, doctors in Western Australia reported treating a middle-aged man with the condition. In a separate ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of ...