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45 分钟
The seven surprising foods to avoid if you’re prediabetic
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
5 小时
Pair calcium supplements with THESE foods for 100% absorption
Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...
5 小时
'I'm a doctor – these five foods are key to growing long and healthy hair'
As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...
bodyandsoul.com.au
8 小时
Jess Sepel: '5 reasons I love magnesium'
Pexels Where to find your daily dose of magnesium I highly recommend incorporating magnesium-rich foods into your daily diet. Leafy greens like spinach and kale are fantastic options – they’re ...
10 小时
on MSN
What Should You Eat And Drink If You Have A Sore Throat?
When you have a sore throat – you would feel burning, pain, discomfort, and the inability to eat anything. And so, while it ...
verywellhealth
18 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
19 小时
Experts say foods containing these minerals can lower blood sugar without insulin
Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...
20 小时
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Rolling Out
21 小时
How fruits and nuts fight diabetes
At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...
23 小时
Doctor says 50p superfood 'lowers cholesterol and boosts heart health'
Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...
Health and Me on MSN
23 小时
Forget The Hard-to-Pronounce Acids: Magnesium and Zinc Are Real Skin Heroes
What if I told you that two simple, easily available nutrients are enough to give you purple and wrinkle-free skin?
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