For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients who are prone to constipation.” This is because they’re more ‘osmotic’ and ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

and berries are natural laxatives that can help soften the stool and ease constipation. Drink Plenty of Water: Water is essential for proper digestion. Aim to drink at least 8-10 glasses of water ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different types of rectal suppositories work in different ways. A person can speak with a pharmacist ...

If you’re experiencing constipation, you’re likely wondering how to make yourself poop—fast. The inability to relieve yourself, often coupled with stomach pain, gas, and bloating ...

while magnesium citrate is more effective for relieving constipation and promoting bowel movements. What are the benefits of taking magnesium glycinate? Magnesium glycinate is highly bioavailable ...