For example, Lucy says, “I would actually recommend something like magnesium citrate or oxide to my patients who are prone to constipation.” This is because they’re more ‘osmotic’ and ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Constipation and other gastrointestinal (GI) issues are common among autistic people. However, medical treatments and a high fiber diet can help people manage constipation. Autism spectrum ...

Constipation in Crohn’s disease may be caused by lifestyle and dietary factors, as well as medical conditions like strictures. Treatment may include eating more fiber, taking laxatives, and ...

and berries are natural laxatives that can help soften the stool and ease constipation. Drink Plenty of Water: Water is essential for proper digestion. Aim to drink at least 8-10 glasses of water ...

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

It contains a laxative that stimulates the bowels or softens the stool, treating constipation. Different types of rectal suppositories work in different ways. A person can speak with a pharmacist ...

Magnesium is an essential mineral that helps keep your nerves, muscles, and immune system working properly. You can find it in foods like leafy green vegetables, nuts, and seeds. Magnesium is also an ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms) lately—and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at ...

Staller says, “It's never been studied for chronic constipation. Most people will be familiar with magnesium citrate as a rescue therapy. Meaning, when you really can't go, magnesium citrate can ...