It may help relieve muscle cramps, reduce stress, and anxiety, promote better sleep, reduce constipation and support healthy bones. Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

However, as most cases of serious constipation have multifactorial ... (which also softens stools), sodium phosphates and magnesium citrate.8 Although very effective, they should be used with ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

The receiver operating characteristic analysis indicated that OBS had a good prediction efficiency on constipation, especially in participants without diabetes and with the status of married or living ...

Hard stool happens when your colon absorbs too much water from your stool. This commonly occurs with constipation, defined as having fewer than three bowel movements per week. Common causes include ...

The calcium and magnesium in roasted chana contribute to strong bones and improve overall bone health Roasted chana is an excellent source of plant-based protein, supporting muscle building and repair ...