Innophos, a leading producer of minerals for the nutrition industry, has released a new whitepaper highlighting the results of an in vitro study that demonstrates the superior absorption of Chelamax® ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Period cramps last just for a few days, but can cause a lot of discomfort. You can increase intake of magnesium to manage ...

While taking these supplements together might maximize their benefits, you should consult your healthcare provider about ... The magnesium supplements best absorbed in the gut are magnesium aspartate, ...

Discover the shocking truth in my ElectroSlim reviews—did this weight loss supplement transform my journey, or is it just ...

Want a better night’s sleep? Or reduced anxiety? Forget simple multivitamins, what you should be taking every morning is magnesium glycinate – in powder or even spray form. But what actually is it, ...

If you're looking into supplementation, keep in mind that there are different forms of magnesium supplements. Supplements to increase magnesium if your diet falls short typically contain magnesium ...

In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.