The National Institute of Health recommends that adults (18+) should aim for a daily magnesium intake of at least 360 mg(2).

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

The Independent's Electric Vehicles Channel is sponsored by E.ON Next. The front-wheel drive MG ZS EV is sold in two specification levels, called SE and Trophy. Both are available in Standard ...

And are the benefits greater if you do so ... While it varies by person, a supplement that provides 200 mg of magnesium supplement per day is usually considered adequate. Talk to your doctor ...

Groundwater in Nagla Chandi, a village in Uttar Pradesh is primarily sourced from hand-dug wells equipped with hand pumps. A ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

Custard Apple, currently in season, boasts a creamy texture and sweet taste. Packed with vitamins C, B6, and B3, potassium, ...

They comprise 10% of all dietary supplement sales in the United States. These products share common goals: to support immune ...

Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how ...

The Windsor EV looks unique and offers best-in-class rear seat comfort, but it leaves you wanting more in terms of real-world driving range The MG Windsor EV is an all-electric crossover and the ...

The 38 kWh battery pack is mated to 136 PS/ 200 Nm single electric motor setup . If you are planning to buy the MG Windsor EV, there is exciting news for you, as MG has officially started ...