Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure, improved metabolic health, and decreased muscle soreness after exercise. The ...

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These healthy candy brands are low in added sugars and free of artificial dyes, so you and your family can still enjoy your favorite treats.

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Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Add new serving size instructions for very high fibre cereals (C.3) For ready-to-eat breakfast cereals in items C.2, C.3 and C.4 of the TRA, the serving size and nutrition information declared in the ...

It offered cereal bites, some containing a fruity filling while others did not. Each spoonful felt like a treasure hunt, making every breakfast unpredictable and fun. Though it's no longer available, ...