Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the doctor who treated me told me I might have osteoporosis. Surprised Susan Dear ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

MILWAUKEE — Milwaukee Brewers first baseman Rhys Hoskins exercised his $18 million option for 2025 on Friday rather than take a $4 million buyout and again become a free agent. Hoskins had signed a ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Now sitting in second place in 5A District 3, the Buffaloes will try to right the ship on senior night and get their ... McAlester junior running back Jordan Clark was a bit of a bright spot ...

Best Life Insurance for Seniors of 2024 Get Life Insurance Quotes ... comfortable in the event of a terminal illness. Buyers can exercise the rider at any age as long as waiting periods and ...

Gift suggestions are generally simple items such as clothing, toiletry, blankets and towels. “The participation of local people who share this feeling of really wanting to give back, to our ...

Back in 2017, life-long resident Donna McFaul, a VON nurse, and her eight-year-old son Peyton came up with the idea of creating a community initiative that would provide gifts for seniors living alone ...

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

Rest as needed between each exercise and set, making sure you feel truly rested (breathing back to normal and heart rate returned to baseline) before moving on to the next exercise or set.